Golf is often viewed as a leisurely sport, reserved for those who enjoy the outdoors and a slow-paced game. Whether you are an avid golfer or a beginner looking to try something new, the health benefits of playing golf explained should provide valuable insight into the many ways golf helps […]
Teeing Up for Good Health: The Many Benefits of Playing Golf Read More »
Golf is a game that requires a high level of focus and concentration in order to perform at your best. While the physical aspect of the game is certainly important, it is the mental aspect that can often make the biggest difference in your performance. In order to excel, it
5 Tips for Improving Focus and Concentration on the Golf Course Read More »
Negative thinking will wreck your game! Positive golf thoughts, on the other hand, helps players maintain a confident and focused mindset, which can lead to better performance on the golf course. A positive attitude can also help golfers stay calm under pressure, recover more quickly from mistakes, and maintain a
Tips for Staying Positive on the Golf Course: Overcoming Negative Self-Talk Read More »
A golf mental scorecard is a tool golfers use to record and track their thoughts and emotions on the golf course. I’ll take you through benefits of tallying your mental score and answer frequently asked questions about this mental game tool. What is a mental scorecard? A mental game scorecard
Improve With a Golf Mental Scorecard : Benefits & Tips Read More »
I like to talk about mental game techniques, and golf swing thoughts are an easy element to implement to improve your play. What should I be thinking about during my swing? The truth is, the answer will be different for every golfer dependent on their skill level and goals. There
Golf Swing Thoughts – What to think about when hitting the ball Read More »
Let’s talk cross-training! I spent my youth putting holes in paper; I was a competitive target shooter with a national ranking. I competed in the Olympic Games in Atlanta for Team USA. I’m going to discuss how that experience translates to the best golf pre shot routine. During that time,
Best Pre-Shot Golf Routine – Setup & Checklist from an Olympian Read More »
The game of golf can make you laugh, cry, cheer and curse all in the same round. That type of experience sets the stage for some memorable quotes and insights from the game’s best. I’ve curated an assortment of motivational golf quotes from the players of the game who know
59 Great Golf Quotes & Famous Sayings Read More »
Loud, rude players. Big crowds. Itchy shirt. Leaderboard anxiety. There are many distractions on the golf course capable of derailing even the most poised player on the PGA tour. We’ve seen golfers in playoff positions crumble with no sign of weakness in the initial rounds. How can you combat the
Mindfulness and meditation for golfers – A how-to guide Read More »
I will share 5 tips to help you with the mental game in golf. Tips relevant to play your best golf every round, every shot. “This shot”. Those two words written boldly on a white notecard refocused my performance on the shooting range after a disappointing result. I spent my
Mental Training for Your Golf Game – From an Olympic Athlete Read More »
